The Core Rhythms Get Started Program Includes:
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Full Workout teaches you three core movements essential to Latin Dancing. Start here and then move up to the Quick Workout. Quick Workout is a short and effective workout for when you barely have any time to yourself! It challenges your co-ordination skills, but with the help of the back view, you’ll be grooving in no time at all! 7 day Diet Plan is a 1 week kick start plan with healthy eating tips to help you shape up and slim down even faster. Latin Dance Made Easy – Jaana & Julia and their partners teach you and your partner 3 hot Latin Dances for those nights out on the town! |
PLUS – to keep your workouts fresh, we will conveniently send you 2 new and exciting Workout DVD’s every month for the LOW PRICE of just $29.95 per DVD plus $9.95 P&H! You’re future deliveries will look like this…
In your next delivery you can look forward to receiving:
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Salsa Blast Workout – Salsa Blast starts the warm up with hot Latin Rhythms and then continues to keep you grooving with fun moves to the Cha Cha and Salsa Beats. The workout then winds down to the exotic Rumba. Swing Sensations Workout – Swing Sensations is a sure fire way to energise your core cardio workout. Swing Sensation concentrates on the legs and back, creating non-stop, pulsating FUN! This workout is for anyone who is willing to get up and move! |
In your third delivery you will receive:
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Merengue Mania Workout – Merengue Mania will kick off with Latin Rhythms and continue to keep you moving with fun grooves to the Merengue and Salsa Blast. This workout is a sure fire way to get that lean, sexy body you’ve always dreamed of having. Jumpin Jive Workout – Jumpin Jive takes swing dancing to a whole new level. This program utilises the whole body, engaging your arms, legs and especially your core. |
In your last & most exciting delivery of Core Rhythms® you can look forward to receiving:
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Samba Fusion Workout – Samba Fusion takes Brazilian dance to a whole new level. Jaana and Julia start with three Latin Dance core movements and then fire things up with the exciting Samba and Cha Cha rhythms. The workout slowly winds down to the romantic favourite, the Bolero. Latin Synergy Workout – Latin Synergy is Core Rhythms® Core Cardio BLAST, combining several Latin dances into one workout. Starting with a fun warm-up, Jaana and Julia quickly groove into the Merengue, Cha Cha, Salsa, Samba, Paso Doble, Swing and then wind down with the slinky Rumba. |
Latin Dance Made Easy – Don’t forget each Workout DVD contains the Latin Dance Made Easy Segment where Julia, Jaana & their partners teach you and your partner Latin Dances you can take on those nights out on the town!
Individual results may vary. Results achieved in conjunction with a kilojoule-controlled diet and regular exercise. In order for weight loss to occur a deficit is required between energy input and energy output. Consult your doctor before beginning this or any exercise program.
